Siwon is known to be an exercise fanatic, even going to the gym earlier this year even though his leg was in a cast. He was largely encouraged by those around him as well as his personal trainer with whom he had been training for 4 years.
He showed off his body in the photo shoot with the concept being basketball, which is his favorite sport. Shi Won’s trainer said, “For this photoshoot, Shi Won lost about 15kg (33 pounds) in 1 month, and is still slowly cutting down his weight to 75kg.”
Siwon’s trainer is famous in Korea for training celebrities famous for their bodies. He revealed that when body building, controlling what you eat is important. For this reason, even when Choi Shi Won went abroad with Super Junior to China and Thailand, his trainer went along and they went to the fitness center every day without fail. The head trainer said, “Lots of celebrities come to this health center but not many people enjoy exercising like him.”
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